
Fresh Whole Rainbow Trout
Fresh whole rainbow trout sourced in the crystal clear waters of Hampshire’s nutrient-rich chalk stream rivers. Available at the moment in large size 290-350g.
£7.25
Description
Whole Rainbow Trout
Experience the true delight of dining with our Whole Rainbow Trout, sourced from certified sustainable farms on the nutrient-rich chalk stream rivers of Hampshire. Each fish is a testament to the quality and care taken from hatch to harvest, ensuring a premium product for your table. With its vibrant, shimmering skin and firm, flavourful flesh, our whole rainbow trout is not just food, but a culinary experience.
Sustainable Farming Practices
Our rainbow trout are raised in carefully monitored environments that mimic their natural habitats. This approach ensures sustainable farming practices that are as good for the ecosystem as they are for the fish. By maintaining lower stocking densities and using environmentally friendly feed, we help preserve natural resources while producing a healthier, more flavourful fish.
Culinary Versatility
Whole rainbow trout is celebrated for its versatility in cooking. It can be prepared in numerous ways to suit any taste—from baking and grilling to steaming or poaching. The fish’s naturally mild yet distinctly nutty flavour complements a variety of seasonings, herbs, and accompaniments, making it a perfect choice for both simple family dinners and elaborate gourmet meals. Whether stuffed with citrus and herbs and baked to perfection or grilled over an open flame, rainbow trout provides a delicious and visually impressive option.
Nutritional Benefits
Packed with high-quality protein and omega-3 fatty acids, our whole rainbow trout is not only delicious but also offers numerous health benefits. These nutrients are essential for heart health, brain function, and overall wellness, making rainbow trout an excellent choice for those looking to maintain a balanced and nutritious diet. Rich in vitamins, it’s a safe and healthful option for all ages.
Why Choose Our Trout?
Choosing our Whole Rainbow Trout means opting for quality and sustainability. Each fish is handled with care and hand-prepared to ensure it reaches you in perfect condition, ready to cook and enjoy. We pride ourselves on transparency and sustainability, providing you with a product you can trust in terms of both ethics and quality.
Contains: fish.
Additional information
| Allergens | All our fresh trout contain fish :-), and our smoked trout pates contain fish, egg, milk, mustard, sulphites. If you require more information about food allergens please contact us or check out our FAQ's. |
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1 review for Fresh Whole Rainbow Trout

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Delivery and Click & Collect
Free local delivery
We offer free delivery of our smoked trout in the Winchester, Southampton and Portsmouth areas.
On Thursdays, we deliver for free to the following postcodes:
SO14, 15, 16, 17, 20, 21, 22, 23, 51, 52, 53
We deliver for free to the following postcodes on the 3rd Saturday & Sunday of the month:
SO18, 19, 30, 31, 32, 50
PO1, 2, 3, 4, 5, 6, 9, 10, 12, 13, 14, 15
Please order before Monday midday for delivery the following Thursday, 3rd Saturday & Sunday of the month.
Click & Collect
You can use our Click & Collect service to pick up from The Troutlet at our unit in Winchester or any of the Farmers’ markets we attend. Find out where you can find us next here.
While we always bring a wide variety of our products to the markets, it's always best to order in advance to ensure you get what you want in case we run out on the day.
On checkout, ensure you select the appropriate location to collect your goods from.
National Delivery
We can courier our smoked trout anywhere in the United Kingdom. The national delivery charge is £7.96, with the exception of The Scottish Highlands and The Outer Hebrides, where we need to charge £15.95.
Please allow up to 5 working days for dispatch. We ship with a 24-hour courier. If you need your order sooner, please contact us.
Our pate and fish are specially packed to ensure they stay chilled throughout the journey to you.










Sarah W. (verified owner) –
Thanks fresh Rainbow trout that I had from Butler Country Estates was absolutely sensational, so fresh and will definitely be a regular customer.