Fresh Rainbow Trout Fillets
Fillets of fresh rainbow trout sourced from the crystal clear waters of Hampshire’s nutrient-rich chalk stream rivers. Fresh trout fillets are available in 5 pack sizes ranging from 50g to 200g sizes, for all your culinary needs.
Price range: £2.60 through £7.70
Description
Rainbow Trout Fillets
Rainbow trout, a popular freshwater fish known for its vibrant colours and delicate flavour, is a top choice for healthy and tasty meals. Sourced from sustainable farms on the nutrient-rich chalk stream rivers of Hampshire, our rainbow trout fillets are not only delicious but also environmentally friendly. Each fillet is meticulously prepared and pin-boned by hand to preserve the natural textures and flavours, offering a premium quality product that’s perfect for various culinary creations.
Quality and Sustainability
Our rainbow trout are farmed with a commitment to sustainability, ensuring minimal environmental impact. These fish are raised in clean, controlled environments that mimic their natural habitats, promoting healthy growth without the use of antibiotics or growth hormones. This approach not only supports ecological balance but also produces cleaner, healthier fish that are rich in omega-3 fatty acids and essential nutrients.
Culinary Versatility
Rainbow trout fillets are incredibly versatile in the kitchen. Whether baked, grilled, or pan-seared, their mild yet slightly nutty taste complements a wide range of flavours. These fillets can be dressed up with a simple herb butter or incorporated into more elaborate dishes like stuffed trout or ceviche. Their firm texture holds up well to various cooking methods, making them a fantastic choice for both quick dinners and special occasions.
Health Benefits
Eating rainbow trout is a delicious way to look after your health. Low in calories yet high in protein, these fillets are an excellent source of B-vitamins, phosphorus, and selenium—a combination that supports energy production, bone health, and immune function. The high levels of omega-3 fatty acids in trout are known for their cardiovascular and brain health benefits, making it a smart choice for a heart-healthy diet.
Why Choose Our Rainbow Trout?
Opt for our rainbow trout fillets and enjoy a product that combines taste, health, and responsibility. Every order is handled with care, from farm to table, to ensure that you receive the freshest fish possible. Delivered straight to your door with our commitment to quality and customer satisfaction, our trout fillets are ideal for anyone looking to add a nutritious and flavourful option to their meal planning.
Contains: fish.
Additional information
| Allergens | All our smoked trout contain fish :-), and our smoked trout pates contain fish, egg, milk, mustard, sulphites. If you require more information about food allergens please contact us or check out our FAQ's. |
|---|---|
| Size | Tail 50-99g, Tail/Back 100-124g, Middle/Back 125-149g, Middle/Front 150-174g, Kama/Front 175-200g. |
4 reviews for Fresh Rainbow Trout Fillets
Delivery and Click & Collect
Free local delivery
We offer free delivery of our smoked trout in the Winchester, Southampton and Portsmouth areas.
On Thursdays, we deliver for free to the following postcodes:
SO14, 15, 16, 17, 20, 21, 22, 23, 51, 52, 53
We deliver for free to the following postcodes on the 3rd Saturday & Sunday of the month:
SO18, 19, 30, 31, 32, 50
PO1, 2, 3, 4, 5, 6, 9, 10, 12, 13, 14, 15
Please order before Monday midday for delivery the following Thursday, 3rd Saturday & Sunday of the month.
Click & Collect
You can use our Click & Collect service to pick up from The Troutlet at our unit in Winchester or any of the Farmers’ markets we attend. Find out where you can find us next here.
While we always bring a wide variety of our products to the markets, it's always best to order in advance to ensure you get what you want in case we run out on the day.
On checkout, ensure you select the appropriate location to collect your goods from.
National Delivery
We can courier our smoked trout anywhere in the United Kingdom. The national delivery charge is £7.96, with the exception of The Scottish Highlands and The Outer Hebrides, where we need to charge £15.95.
Please allow up to 5 working days for dispatch. We ship with a 24-hour courier. If you need your order sooner, please contact us.
Our pate and fish are specially packed to ensure they stay chilled throughout the journey to you.
Felicity Davis (verified owner) –
This is fresh trout at its best – straight from the pure local chalk streams which is what gives it it’s delicious flavour
Maria Bradbury (verified owner) –
These freeze very well and are an excellent standby to have for a tasty supper, ie with asparagus and new potatoes. I like mine with a good glass of dry white wine, but it tastes equally as good without it.
Charlie B. (verified owner) –
Great value for money, the fish is perfectly wrapped to keep it fresh.
Maria Bradbury (verified owner) –
I love these trout filets, easy to cook, they are delicious for a nice, healthy lunch or supper. I like a glass of dry white wine with mine, but that is not compulsory. They taste good on their own too.